Psychology & Healing Articles

Psychoenergetic Work®

Authentic vs Toxic Emotions: Understanding Your Emotional Responses

Maria Pareo 17/06/2024 Maria Pareo 17/06/2024

Authentic vs Toxic Emotions: Understanding Your Emotional Responses

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What Is Trauma? Understanding Emotional and Relational Trauma

Maria Pareo 13/06/2024 Maria Pareo 13/06/2024

What Is Trauma? Understanding Emotional and Relational Trauma

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Maria Pareo | Therapist, Relational Coach and Founder of Psychoenergetic Work®

Maria Pareo 07/06/2024 Maria Pareo 07/06/2024

Maria Pareo | Therapist, Relational Coach and Founder of Psychoenergetic Work®

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Why I Became a Therapist: A Personal Journey Into Healing

Maria Pareo 06/06/2024 Maria Pareo 06/06/2024

Why I Became a Therapist: A Personal Journey Into Healing

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What Is Psychoenergetic Work? A Somatic and Energy-Based Approach to Emotional Healing

Maria Pareo 06/06/2024 Maria Pareo 06/06/2024

What Is Psychoenergetic Work? A Somatic and Energy-Based Approach to Emotional Healing

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Breaking Dysfunctional and Toxic Cycles

Maria Pareo 01/06/2024 Maria Pareo 01/06/2024

Breaking Dysfunctional and Toxic Cycles

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Inner Child Therapy in Brighton | Heal Childhood Trauma & Reparenting

Maria Pareo 12/05/2024 Maria Pareo 12/05/2024

Inner Child Therapy in Brighton | Heal Childhood Trauma & Reparenting

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Fear of Rejection or Fear of Humiliation? Understanding Emotional Wounds

Maria Pareo 01/04/2024 Maria Pareo 01/04/2024

Fear of Rejection or Fear of Humiliation? Understanding Emotional Wounds

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Top 13 Therapy Approaches Explained: How to Choose the Right Therapy

Maria Pareo 22/02/2024 Maria Pareo 22/02/2024

Top 13 Therapy Approaches Explained: How to Choose the Right Therapy

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The Antidote to Isolation and Loneliness: The Power of Meaningful Connection

Maria Pareo 21/02/2024 Maria Pareo 21/02/2024

The Antidote to Isolation and Loneliness: The Power of Meaningful Connection

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Stuck in the Same Dating Pattern? How to Break Repeating Relationship Cycles

Maria Pareo 14/02/2024 Maria Pareo 14/02/2024

Stuck in the Same Dating Pattern? How to Break Repeating Relationship Cycles

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From Rigidity to Fluidity: Breaking Autopilot Patterns

Maria Pareo 05/12/2023 Maria Pareo 05/12/2023

From Rigidity to Fluidity: Breaking Autopilot Patterns

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Evolving Needs in Relationships: Working Together to Stay Together

Maria Pareo 25/11/2023 Maria Pareo 25/11/2023

Evolving Needs in Relationships: Working Together to Stay Together

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The Connection Between Boundaries and Exhaustion | Stop Emotional Burnout

Maria Pareo 16/11/2023 Maria Pareo 16/11/2023

The Connection Between Boundaries and Exhaustion | Stop Emotional Burnout

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Depression and Emotional Deprivation in Childhood | Attachment & Early Trauma

Maria Pareo 11/11/2023 Maria Pareo 11/11/2023

Depression and Emotional Deprivation in Childhood | Attachment & Early Trauma

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When Work Feels Draining: Purpose, Energy & Alignment Explained

Maria Pareo 10/09/2023 Maria Pareo 10/09/2023

When Work Feels Draining: Purpose, Energy & Alignment Explained

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How to Reconnect With Your Life Rhythm and Inner Balance

Maria Pareo 10/09/2023 Maria Pareo 10/09/2023

How to Reconnect With Your Life Rhythm and Inner Balance

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Falling in Love with the Idea of Someone: Projection, Idealisation and Emotional Blindness in Relationships

Maria Pareo 05/08/2023 Maria Pareo 05/08/2023

Falling in Love with the Idea of Someone: Projection, Idealisation and Emotional Blindness in Relationships

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Can You Fully Heal from Trauma? A Somatic Perspective on Emotional Integration

Maria Pareo 03/08/2023 Maria Pareo 03/08/2023

Can You Fully Heal from Trauma? A Somatic Perspective on Emotional Integration

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Kids Why Children Take Things Personally: Understanding Shame, Attachment and Emotional Development

Maria Pareo 01/08/2023 Maria Pareo 01/08/2023

Kids Why Children Take Things Personally: Understanding Shame, Attachment and Emotional Development

Kids take it personally.

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