“Without Space, there is no Movement”.
Hi and Welcome!
I offer Somatic Counselling, for deep emotional healing.
Brighton, Hove & Worldwide online.
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Trauma-informed Therapy, integrating Body, Mind & Energy to support Emotional and Relational Balance.
From reactive patterns to authentic living, for those ready for embodied change.
Somatic Counselling & Energy Work
A deeper, experiential process that integrates body awareness, energy and conscious insight to access the roots of emotional and relational patterns. This work supports profound transformation, helping you release what is held beneath the surface and reconnect with clarity, purpose and inner alignment.
A 3-stage process for Conscious living.
1. Regulate
Come back to centre through body-first work. You learn to stabilise your nervous system so you’re no longer reacting from fear, overwhelm, or old survival habits.
2. Reveal
We uncover the emotional truth beneath your patterns.
Inner child/parts work. Shadow. Ego. Patterned responses.
This is where clarity happens.
3. Reconnect
You reconnect with what feels deeply true, your values, soul purpose, and a life led from your centre instead of your wounds.
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