Egyptian Essene Wisdom
Welcome to this deep dive into one of history’s most mysterious and spiritually rich communities, the Essenes.
Who were they? Monks? Healers? Mystics? Rebels?
From the deserts of Qumran to the healing caves of Mount Carmel, the Essenes lived a life of purity, service, and sacred science.
In this video, we’ll explore their origins, their connection to the Dead Sea Scrolls, their healing arts, and the modern revival of their wisdom.
Whether you’re a seeker, a healer, or simply curious about ancient spiritual traditions, you’re in the right place. Let’s journey into the heart of Essene knowledge and discover what this sacred path still has to teach us today.
Mindful Practices from my YouTube Channel
Diaphragmatic Breathing & Body scan
Reconnect with your breath, release physical tension, and return to a place of deep inner calm. Through mindful observation, breath awareness, and soft relaxation cues.
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Conscious Breathing for Relaxation and Focus
A transformative guided breathwork session, designed to help you cultivate awareness and deepen your connection to your breath. By practicing conscious breathing, you can release tension, restore balance, and improve mental clarity.
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Self-Compassion Body Scan
Slow down, soften, and come home to your body with this gentle Self-Compassion Body Scan Meditation. This guided practice supports you in cultivating presence, releasing tension, and opening your heart to self-love and unconditional acceptance.
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Guided Self-Inquiry Meditation
Through mindful breathing, body awareness, and conscious visualisation, you will be invited to revisit that moment and reimagine a congruent, aligned response, one that feels authentic and true to you.
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Mindful Practices from my YouTube Channel
Finding Ātman | Deep Relaxation & Ego Release
Through conscious breath work, gentle body awareness, and inner inquiry, you will dissolve into stillness, compassion, and truth. This meditation invites you to remember your authentic self — free of form, free of expectation, and deeply anchored in love.
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Yoga Nidra for Deep Surrender
Surrender into stillness with this Yoga Nidra journey. This session combines gentle body scanning, conscious breath counting, and a mindful reflection of your day, helping you calm the nervous system, release tension, and return to inner peace.
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A Shamanic Guided Meditation's Journey
A deeply restorative guided meditation invites you to slow down, reconnect with your breath, and ground yourself in the present moment through gentle awareness and body-based presence.
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Guided Self-Inquiry Meditation
Through mindful breathing, body awareness, and conscious visualisation, you will be invited to revisit that moment and reimagine a congruent, aligned response, one that feels authentic and true to you.
Please subscribe to my channel 🙏