Your Journey, Your Pace.
Standard Session | 60 minutes
A focused, integrative session where we work with the body, mind, and energy to support ongoing goals.
£75 online | £85 in-person
Included:
Personalised session plan on request.
Simple practices, homework or reflection tasks between sessions.
Psychoeducation emails to support integration.
15 minutes reflection on journey every 5 sessions.
Extended Deep-Dive Sessions on request
In person/Online: £120 - £110 (90 min) | £150 - £135 (120 min)
Sessions are offered weekly, with fortnightly options available for 90-minute work. You’ll have a consistent, dedicated spot in my schedule. You can choose a focused, short-term path or an open-ended, exploratory process. Both approaches are goal-oriented, embodied, and designed to create real movement over time.
This work asks for commitment. It unfolds gradually, through presence, depth, and steady practice.
A 10% concession is available for students or those on a lower income who feel genuinely called to this work. Concessions can’t be combined with other offers, but if an existing plan includes less than 10% discount, I’ll match it.
Bundle options are available: 5 sessions - 4% off - 10+ sessions - 10% off, payment for bundles is taken in advance.
£20 Fee will occur for international transactions.
Hypnotherapy sessions fees, if included in the plan will be discussed as they required personalised attention and time.
Please note the 48-hour cancellation policy.
Free Consultation – 20 Minutes
A short call to understand your goals, your readiness, and the kind of support you’re looking for. This helps us both see whether we’re the right fit for deeper work.
Shall I commit to short-term or long-term Healing Work?
Reflection on Your Needs
Consider your current state and what you hope to achieve. If you’re looking for clarity on a particular issue, a short-term commitment may be appropriate. However, if you seek deeper healing, growth, and sustained change, a longer-term commitment would provide the necessary time and space to integrate changes, ensuring they become lasting parts of your life rather than temporary improvements. Ultimately, it’s about what resonates with you right now and what aligns with your current life circumstances and goals.
The importance of flexibility
Planning is essential, but remaining flexible is important too. Sometimes the best structure is to be spontaneous and work with current feelings and circumstances. Some sessions may be spot-on, entangling and revealing the knots. Other times, we may have to delve deeper, try different strategies, or prioritise other issues that have just emerged or require longer exploration. It is important to keep an open mind and be ready to renegotiate our work together if something else takes priority.
Completing the Therapeutic Relationship Appropriately
Ending therapeutic cycles with care and intention is central to both my lifestyle and work. At the close of each session cycle, I always offer a catch-up and assessment call. This provides us with an opportunity to reflect on the progress made, honour the work we've done, and decide together how to move forward.